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This very rare case when humanity knows the name of the person - "author" of the product, without which today would be hard to imagine the physical existence of billions of people. It happened in Russia, in 1829, in the village Alekseevka in the territory of present Belgorod region. Castle DS Бокарев found in sunflower seeds high content useful for feeding liquid. He first managed to extract from the seed of amber-colored product, which we now call the sunflower oil. In old age the use of animal fats, because of the high content of saturated fatty acids and cholesterol, can lead to obesity and atherosclerosis. The composition of vegetable oils includes linolievaya and linolenic polyunsaturated fatty acids, not synthesized in the body. The need for them to humans than vitamins. Polyunsaturated fatty acids are involved in as a mandatory component in the formation of cell membranes and shells of nerve fibers. Polyunsaturated fatty acids have the property that show cholesterol, have a normalizing effect on the walls of blood vessels and can be regarded as means of preventing atherosclerosis, myocardial infarction and other cardiovascular diseases. Therefore, every day should be consumed at least 20-30 grams of vegetable oil - one of the suppliers of essential and vital for the human body substances. Recommended daily use sunflower oil for human consumption to reduce the level of "bad" cholesterol. Vitamin E refers to the antioxidants, a substance inhibiting aging. A record number of this vitamin found in unrefined sunflower oil, writes the newspaper «facts».
That vitamin E is needed for prevention of atherosclerosis. That is why the recommended daily eat two or three tablespoons of sunflower oil and the same amount of olive, which is useful for other body substances. Oils are added to salads, pickles, porridge. Those who have a problem with the gums, there is bad breath, make a rinse recommend: two tablespoon of sunflower oil, add the teaspoon of sea salt food. To make it a better solution, butter shake. Finish mixture poloschut mouth after eating in five minutes and always at night. The procedure strengthens the gums and decontaminate. To remove the pain due to heel spurs, tablespoon of oil added to 50 milliliters of liquid ammonia, and soaked in a mixture of cotton swab for 30 minutes applied to the painful place. Gradually, the pain goes away. Bruises and wounds treated cooked at home mazyu, which includes and sunflower oil. At low heat warms up 30 grams of butter, 20 grams of beeswax, and the same coniferous resin, razmeshivaya their wooden stick until the ointment becomes homogeneous. Store in a refrigerator it can be. For several years, it is still healing properties. Apply to sore places under the bandage.
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